Home » The Emotional Action Planning© Tool - Make your emotions work for you! by Adelle Yvette Potgieter
The Emotional Action Planning© Tool - Make your emotions work for you! Adelle Yvette Potgieter

The Emotional Action Planning© Tool - Make your emotions work for you!

Adelle Yvette Potgieter

Published July 28th 2013
ISBN :
Kindle Edition
32 pages
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 About the Book 

Emotional Action Planning is the single most important skill needed for self-mastery. It uses emotion to unlock the individuals deepest need or needs in any situation. Understanding what motivates or drives oneself is key to choosing the behaviourMoreEmotional Action Planning© is the single most important skill needed for self-mastery. It uses emotion to unlock the individuals deepest need or needs in any situation. Understanding what motivates or drives oneself is key to choosing the behaviour and actions that create a happy life. Emotional Action Planning© is an essential skill on the journey to develop the highest form of emotional intelligence: equanimity - to choose the appropriate behaviour in any and every situation. This eBook looks at the 3 functions of emotion, the role of 40-something emotions and basic human needs and their role in building a happy life. This eBook is the single greatest investment you can make in yourself, because it teaches the use of Emotional Action Planning© to help you understand and gain control of your emotions and make them work in your favour.