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Nine Month Abs Kris P. Kreme

Nine Month Abs

Kris P. Kreme

Published July 18th 2015
ISBN :
ebook
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 About the Book 

Gabrielle has always been in shape, working hard to not cut corners or expect anything to come easy in life. Shes worked out and stayed strong, being the very example of a fit and healthy high school cheerleader.Now though is the time when collegeMoreGabrielle has always been in shape, working hard to not cut corners or expect anything to come easy in life. Shes worked out and stayed strong, being the very example of a fit and healthy high school cheerleader.Now though is the time when college is coming and as shell be attending on a potential cheerleading scholarship, extra effort is required to ensure she not only is in the best shape of her life, but definitely not cutting any corners with fads or cheap exercises with little time or effort.On a weekend when her parents are out of town and Gaby has the house to herself, she first receives the new exercise program she studied testimonials of online. Abs are always important, the core of strength, not to mention something cheerleaders typically expose during their routines, so Gabrielle has decided to focus on her abs, tightening them, strengthening them, giving them the stretch they need to move beyond the flat perfection most would already assume she has.With so many cheap fad programs like Nine Minute Abs or whatever the latest short time frame workout is, Gaby is just certain she has stumbled upon one that really might have some potential. The program uses a video workout session and special form of self hypnosis by way of a camera that captures her during the workout and lets her view herself on the screen.It definitely has potential, and with all the posted testimonials theres hope that this program will work where any of those cheap fad ones wont. Best of all, it doesnt make outrageous claims of significant changes in just nine minutes. This program is Nine Month Abs, a program that guarantees the tightest abdominal muscles possible at the end of nine months, a realistic time table Gaby can get behind.Another benefit she quickly discovers as the program begins is that Nine Month Abs requires no special equipment, the exercise only needing a chair and special positioning to raise and lower in front of it, holding the body at such an angle to keep those abs tightened and working, feeling the burn.Working out, Gaby is hopeful about this working, about being in the best shape of her young life, but she isnt prepared for the advanced illusions such an exercise program can create through the use of both the camera and the claimed self hypnosis to calm and focus the body during the exercises.When Gabrielle finds herself on the television doing the exercises on a beach, a special augmented reality benefit to this program, she barely has a moment to react when the virtual environment goes from relaxing and isolated to quite unexpected sexual, an attractive virtual beach guy appearing.One thing is certain for Gaby by the end of this first trial run with Nine Month Abs. With the new motivation and ideas quite comfortably worked into her mind her abs are going to be stretched tighter than ever nine months down the road, and her new exercise regimen will be making sure she continues to cheer men on, even if it isnt on a sports field.