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How To Be Fit: New Revised Edition Robert Kiphuth

How To Be Fit: New Revised Edition

Robert Kiphuth

Published December 11th 1962
ISBN : 9780300105438
Paperback
224 pages
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 About the Book 

From the review of the earlier edition: If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that areMoreFrom the review of the earlier edition: If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that are good and well arranged. It is written by a famous and successful swimming coach-Hygeia Even if you play some golf, or some tennis, or perhaps, ski on some weekends, you probably do not get enough regular exercise. Here is a good book-short, clear, beautifully illustrated and full of interesting, graded exercises. The buck is now in your hands and there is nobody for you to pass it to.-Atlantic Monthly